Focused. Supported.
Together.

Virtual coworking and body doubling for getting meaningful work done — with real people, gentle accountability, and less overwhelm.

Maya
Alex
Priya
☑ Writing my thesis
□ Planning tomorrow
□ Replying to 4 emails
□ Finishing design edits
▣ Studying▤ Deep work✉ Inbox zero▣ Planning▥ Reading⌕ Job search✺ Creative work☷ Admin tasks
Real peoplework alongside you
Global communityacross many time zones
25 / 50 / 90minute focus formats
Built for return visitsstudents, freelancers & remote work
FLEXIBLE

Focus for a bit, or for a while.

Jump into a quick 25-minute session, settle in for longer deep-work blocks, or build a recurring routine.

25m50m90mCustom
9:00 – 9:25 AMFocus session
10:00 – 11:30 AMDeep work
2:00 – 2:50 PMProject time
HUMAN

A welcoming community for real accountability.

Body double with kind, motivated humans around the world. Show up as you are, work on what matters, and feel the support of a global community.

SEAMLESS

Join fast. Work gently. Leave better.

Open MySession in your browser, choose a focus format, set an intention, and get to work.

1. Pick

Choose a session.

2. Join

Set your intention.

3. Check out

Share progress.

25 / 50 / 90minute focus formats
Live presenceaccountability while you work
Global accesswork across time zones

How it works

1. Choose a focus block

Pick a length that fits the task.

2. Join your focus room

Set intentions and work together.

3. Check in on progress

Close the loop and keep momentum.

Progress
over perfection ♥
FOR ADHD & NEURODIVERGENT BRAINS

Built for ADHD and neurodivergent brains.

Low-pressure structure, social presence, and genuine support — without pretending productivity has to look the same for everyone.

  • Gentle accountability, not judgement
  • Supportive community
  • Flexible sessions
  • External structure when you need it
“Showing up becomes actually beginning.”

BodyDoubling.net principle

Frequently asked questions

Who is bodydoubling.net for?

Anyone who finds it easier to start or stay with work when other people are present.

What kinds of work can I do here?

Studying, writing, coding, admin, planning, job search, reading, creative work and more.

Is body doubling good for ADHD?

It is widely used in ADHD communities as an external-structure technique. It is not medical treatment.

Can I use it on mobile or tablet?

Yes. MySession works in a modern browser.

Ready to focus with people who get it?

Join a live body doubling session on MySession.

Start free